Grief and Loss

Are you grieving a loss in your life? 

Are you having trouble functioning or moving forward?  Are you afraid things will never get better?  Grief is a complicated process. It's a collision of many emotions: sadness, loneliness, love, fear, uncertainty, anger, abandonment, guilt and peacefulness are just a few. This is a normal experience that everyone goes through, but it does not make it an easy experience.

Do you find yourself struggling with relationships?

Going through grief and loss can change relationships. Your friends may not understand what you are experiencing. Perhaps they are telling you to “get over it” and “move on”. They may want you to come over for dinner every night…or they may have pulled away from you completely. These relationship changes can make your recovery more difficult.

Just by being here, you have already taken the first step in moving forward.

Reach out and contact me and together we can work through your feelings. We can work together to experience your loss and grief. We will work out a plan on where you want to be and start your journey. Along the way, we will rediscover the hope you need to start living your life again.

Take the next step and contact me now:

Michael Brundage, LMFT
949-293-0382
Michael@michaelbrundagemft.com